Oakville Soccer Club

Coaches Practice Session Plans

U4 - U5 Warm Up Sessions

U6 - U7 Warm Up Sessions

U8+ Session Plans:

14 Weeks	Session Topic	Sessions
Week 1	Dribbling/Ball Control	Dribbling/Ball Control
Week 2	Dribbling/Ball Control	Dribbling/Ball Control
Week 3	Running with the Ball	Running with the Ball
Week 4	Running with the Ball	Running with the Ball
Week 5	Passing and Receiving	Passing and Receiving
Week 6	Passing and Receiving	Passing and Receiving
Week 7	Small Sided Game	Small Sided Game
Week 8	Turning on the Ball	Turning on the Ball
Week 9	Turning on the Ball	Turning on the Ball
Week 10	1 v 1 Attacking	1 v 1 Attacking
Week 11	1 v 1 Attacking	1 v 1 Attacking
Week 12	Shooting	Shooting
Week 13	Shooting	Shooting
Week 14	Small Sided Game	Small Sided Game

All sessions will consist of the following:
Warm-up (10 mins)
Main Theme (20 mins)
7  v 7  Small Sided Game (25 mins)
Review topic  (5 mins)